So this last week WW weigh in showed a +3.8 gain, WTF? I stayed after and talked with my leader and went through things. Need to add a little more lean protein but mostly doing things right. So that was Friday. Saturday I wake up, and step on the scale before getting in the shower: -5.8lbs in 1 day!! How is that possible??? Makes me feel a little better as my gain wasn't a true gain... just some water weight and as of today Sunday I am maintaining the -5.8 loss... Optimistic things are going well, I am still on plan and happy happy happy!
Off to get ready for some Packer football later today.